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Finding Your Gee Spot
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Self -assessments are valuable learning tools to develop awareness around your strengths and blind spots. Based on the principles of energy management, leadership and mindfulness theory, the feriFIT self-assessments were created in collaboration with a practicing clinical psychologist to ensure the tool is used for functional fitness purposes only.
Complimentary feriFIT Self-assessments
Over the past 70 years, the Myers-Briggs Type Indicator® (MBTI®) instrument has helped millions of individuals throughout the world gain awareness about themselves and how they interact with others. The MBTI® instrument enables personal transformation by giving people a powerful tool for improving how they communicate, learn and work.
The EQ-i 2.0® Higher Education Report provides a framework for understanding a student’s Emotional Intelligence (EI) skills in order to foster academic and life success. Post-secondary life and education can be challenging for students and
they can often feel overwhelmed, lonely, isolated, and have difficulty adjusting to the demands of school and university.
Emotional intelligence is related to both grades and retention. Higher EI, specifically interpersonal and stress management skills, can translate into better grades and increased resilience when life feels tough.
The Gee Spot is a moment when you feel alignment between your head, heart and gut. An instant when things suddenly make sense and you have that 'aha' moment. It’s liberating and empowering. Finding your Gee Spot is a self -awareness journey that is encouraging, explaining, validating and empowering. It is based on the feriFIT filosophy which is an alternative to boot camp style motivation or a one fit for all prescription so you can find your own truth.Qigong is one of the Gee Spot practices that connects you to your inner confidence, courage and clarity. You can start your daily wellness practice by learning from some of the complimentary instructional Qigong videos.
Have you found your Gee Spot?
Are you feriFit?
Finding your Gee Spot
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