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The feriFIT woman 

Like a flower that weathers the elements and thrives
Like a flower that inspires hope, love and grace
Like a flower that spreads its seeds in the pursuit of growth

Confidence

Connection

Courage

truth

self-acceptance

motion + flow

clarity + vision

love + trust

focus

zest for life

kind heartedness


1. Feels inspired to develop her social, emotional and physical fitness


​2. Believes she is in charge of her own destiny in spite of the obstacles


3. Is challenged to prioritise self-care yet prioritises wellness


4. Is gentle in nature with formidable drive


5. Desires independence but treasures authentic connection


6. Is a non-conformist searching for her own path but experiences a sense of belonging


7. Feels alluring and radiant without needing to be defined


8. Is fiercely compassionate knowing she has the power to effect positive change



The feriFIT Woman