The feriFIT woman 

Like a flower that weathers the elements and thrives
Like a flower that inspires hope, love and grace
Like a flower that spreads its seeds in the pursuit of growth

Confidence

Connection

Courage

truth

self-acceptance

motion + flow

clarity + vision

love + trust

focus

zest for life

kind heartedness


1. Feels inspired to develop her social, emotional and physical fitness


2. Believes she is in charge of her own destiny in spite of the obstacles


3. Is challenged to prioritise self-care yet prioritises wellness


4. Is gentle in nature with formidable drive


5. Desires independence but treasures authentic connection


6. Is a non-conformist searching for her own path but experiences a sense of belonging


7. Feels alluring and radiant without needing to be defined


8. Is fiercely compassionate knowing she has the power to effect positive change



The feriFIT Woman